Category Archives: shurangama


50 Meditation States You Must Let Go (Part V: Consciousness)

When obscured by the Five Aggregates, the sky of the essence of nirvana is like that of a darkened horizon on a foggy night. When the first three aggregates terminate, it is daybreak but light is not yet dawn. Once the volition aggregate ceases, only one aggregate remains submerged. The enlightenment of daylight is on the rise. With the six senses quieted, that which listens and that which is heard are no more, sense data and sense faculties merge into one luminous radiance.

50 Meditation States You Must Let Go (Part II: Feeling)

To reach enlightenment, your meditation practice will, and must, lead you down a path where you wrestle with physicality, feeling, thought, volition, and consciousness. Only when you have become increasingly unattached to each of these aggregates do you reach the ultimate source of courage, compassion, and wisdom.

5 Reasons that Listening and Compassion Foster One Another

When you reach a psychological, social, spiritual impasse or bottleneck, you’re usually short of time and likely want to push forward or give up completely. That’s precisely the moment to take a little time to listen to the sound of silence, to the internal voice or higher power. Setting aside the problems for a little while allows you to hear possible creative solutions.

24 Reasons for Choosing Listening as an Enlightening Practice

Listening by contemplating on the source of the ear organ is the recommended practice for this era because only sound can be heard through walls and all around. You can practice all hours of the day; even while you’re asleep or deep in a dream, you can hear sounds, including the sound of silence. The sound of silence is a sound with a source in you who hear. You first notice sounds in movement and stillness, then you realize that the object of sound neither comes into being nor ceases. Instead of listening to the wisdom of others, why not listen to that which listens? Contemplate: who is it that listens? Listen until even listening ceases.

25 Meditation Practices Leading to Enlightenment

Once upon a time, the wisest soul around lovingly gathered his top students. All beings who became enlightened through 25 practices circled around the Buddha one balmy evening. The Buddha Shakyamuni knew that his students have valuable lessons to share with those of the present and future, so he asked each: “Tell me how you entered meditative absorption and actualized your potentiality for wisdom and compassion.”